Mindfulness Skills Workshop
What:
Live more in the present, connect more in your relationships, and improve overall well-being.
This 4-week workshop will include information about mindfulness, guided meditation practices, and resources/exercises to try at home.
October 12
October 19
October 26
November 2
5:30pm-6:45pm in Gutmann College House
Classroom 208
When:
Wednesday October 12th, 2022 5:30 PM to 6:45 PM
Submit your details to RSVP for this event:
Office Phone 
Office Email Contact 
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